GYM FACILITIES

 

Cardiovascular

 

Pulse 8 boasts a mass of quality equipment.  Ranging from all types of cardiovascular equipment, to a huge variety of resistance machines to suit you.

 

Currently our gym is holding 19 Life Fitness bikes, 6 Life Fitness recumbent bikes, 9 Pre-Cor cross-trainers, 4 Pre-Cor EFX machines, 28 Life Fitness treadmills, 7 Concept2 rowing machines and 8 Life Fitness cross-trainers and this is just in our main cardio theatre zone!

 

In our spin studio there are a further 12 treadmills, 3 cross-trainers, 4 EFX machines and 3 rowing machines along with 35 spin bikes available for use by you!

 

All our recent Life Fitness equipment has been upgraded to support an integrated entertainment package to make your workouts even more enjoyable.  So why not get down here now and watch some television will you burn those calories!

 

 

Resistance Equipment

 

We have enough resistance equipment under one roof to allow you to create a total body workout.  Along with this, there is a huge variety in the types of equipment here that each workout you do can be totally different to the last!

 

Our resistance kit will cover all muscle groups effectively, ranging from:

 

Major muscle groups – Back, Chest, Lats, Legs, Abs

Smaller muscle groups – Arms, Shoulders, Lower Back, Lower Legs

Core Stability – Core muscles, Abs, Lower Back

CHANGE YOUR LIFE TODAY…